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How to improve your sense of taste after quitting smoking?

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 After quitting smoking, it may take some time for your sense of taste to fully recover. However, there are several things you can do to help improve your sense of taste: Stay hydrated: Ensure you drink an adequate amount of water throughout the day to keep your mouth and taste buds hydrated. Dry mouth can affect your ability to taste, so staying hydrated can help improve taste sensations. Eat a balanced diet: Incorporate a variety of fresh fruits, vegetables, lean proteins, and whole grains into your diet. These foods contain different flavors and textures that can help stimulate your taste buds and enhance your sense of taste. Avoid excessive use of salt and sugar: Excessive consumption of salt and sugar can dull your taste buds over time. Gradually reduce your intake of processed foods and try to use herbs, spices, and natural sweeteners to enhance the flavors of your meals. Experiment with different flavors: Be adventurous in trying new foods, spices, and seasonings. Explore di...

Cosmetic dentistry ... And a Hollywood smile

We are all looking for beauty. It's great to have a beautiful smile, that opens the hearts and enter them happiness. Smile is one of the basics of Beauty assessment .
Beautiful and healthy teeth mean good health, and many of us had a dream to get a beautiful smile.

Cosmetic dentistry specialized in this, it gives you the favorite, desired smile.


Cosmetic Dentistry: 
Acquires special importance in improving the shape and color of the affected teeth. Its major impact is reflected on the human personality, it overcomes the embarrassment that may be caused by broken or deformed teeth. Beautiful teeth give you a bright smile, and self-confidence.




What is the meaning of a (Hollywood Smile)?

It is the brilliant and bright smile, which we often see on the faces of the actors, artists and filmmakers.


Represented in

  • Beautiful white teeth.
  • The tooth size should be suitable for the size of the teeth around it, and also the size of the jaw and face.
  • Teeth that are lined, and arranged in a suitable, correct method in the jaw and beautifully.
  • Lovely teeth shape and consistently.
  • Teeth color  should be matching with skin color
  • Youthful beautiful smile.
  • Full, beautiful and attractive lips .
  • Gums with a beautiful appearance, and a healthy pink color.
  • The apparent size of the gums is suitable for the jaw, and the face with healthy appearance .
Thank you
Dentist. Manal Raafat

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