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How to improve your sense of taste after quitting smoking?

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 After quitting smoking, it may take some time for your sense of taste to fully recover. However, there are several things you can do to help improve your sense of taste: Stay hydrated: Ensure you drink an adequate amount of water throughout the day to keep your mouth and taste buds hydrated. Dry mouth can affect your ability to taste, so staying hydrated can help improve taste sensations. Eat a balanced diet: Incorporate a variety of fresh fruits, vegetables, lean proteins, and whole grains into your diet. These foods contain different flavors and textures that can help stimulate your taste buds and enhance your sense of taste. Avoid excessive use of salt and sugar: Excessive consumption of salt and sugar can dull your taste buds over time. Gradually reduce your intake of processed foods and try to use herbs, spices, and natural sweeteners to enhance the flavors of your meals. Experiment with different flavors: Be adventurous in trying new foods, spices, and seasonings. Explore di...
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Teeth Extraction Or Pulling Teeth

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Tooth Extraction is :-  is the permanent removal of a broken or decayed tooth from the socket in the jawbone. When too much damage prevents repair, the tooth must be removed. Categories of extraction: Routine general extraction : where the tooth is visible in the mouth and easily grasped by forceps. Such extractions are routinely performed by general dentists under local anaesthetic. Surgical extraction : is required when a tooth has not yet broken through the gum( embedded inside the bone ) or is not easily removed. Surgical extractions are performed by specialist dentists with particular expertise in this area and may require a general anaesthetic.It is a specialized procedure usually performed by a suitably qualified general dentist, an oral surgeon or an oral and maxillo-facial surgeon. Reasons for tooth extraction The most common reason for extracting a tooth is tooth damage such as breakage or fracture. Some other p...
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Dental surgery

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It is the surgery of the teeth and jaw bones. Types The more common are : * Endodontic surgery : involving the pulp or root of the tooth. Root canal it includes  Pulpotomy - The opening of the pulp chamber of the tooth to allow an infection to drain; Usually a precursor to a root canal. Pulpectomy - The removal of the pulp from the pulp chamber to temporarily relieve pain; Usually a precursor to a root canal. Apicoectomy - A root-end resection. Occasionally a root canal alone will not be enough to relieve pain and the end of the tooth, called the apex, will be removed by entering through the gingiva and surgically extracting the diseased material. * Prosthodontics (dental prosthetics) Crowns (caps) — artificial coverings of the tooth made from a variety of biocompatible materials, like (ceramic/porcelain metal composite), gold or a tin/aluminum mixture. The underlying tooth must be reshaped to accommodate these fixed restorations. Veneers — artificial coverin...
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