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Showing posts from October, 2013

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How to improve your sense of taste after quitting smoking?

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 After quitting smoking, it may take some time for your sense of taste to fully recover. However, there are several things you can do to help improve your sense of taste: Stay hydrated: Ensure you drink an adequate amount of water throughout the day to keep your mouth and taste buds hydrated. Dry mouth can affect your ability to taste, so staying hydrated can help improve taste sensations. Eat a balanced diet: Incorporate a variety of fresh fruits, vegetables, lean proteins, and whole grains into your diet. These foods contain different flavors and textures that can help stimulate your taste buds and enhance your sense of taste. Avoid excessive use of salt and sugar: Excessive consumption of salt and sugar can dull your taste buds over time. Gradually reduce your intake of processed foods and try to use herbs, spices, and natural sweeteners to enhance the flavors of your meals. Experiment with different flavors: Be adventurous in trying new foods, spices, and seasonings. Explore differ

Tooth discoloration

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The complaint of teeth discoloration is now big problem for some persons. Tooth discoloration: Means changes to the color of teeth.  Causes of Tooth discoloration: The medical,and Dental conditions: are some of the possible causes of Tooth discoloration. There are likely to be other possible causes. Medical causes Excessive coffee Certain foods Smoking Calcium metabolism disorders Rickets Certain medications, Maternal tetracyclines during pregnancy,Tetracycline use by child Neonatal hyperbilirubinemia Fungal infection Kernicterus:  A rare condition involving high blood levels of bilirubin which can also accumulate in the brain and lead to neurological problems. Dental Causes Normal aging Tooth abscess Dead tooth  - the tooth looks gray. Internal resorption Poor dental hygiene Mercury dental amalgam Injured tooth Tooth Discoloration  Causes in Children: Some of the causes in children for Tooth discoloration may include: Alkaptonuria: